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Young boy in swim trunks and cap, sadly sitting at edge of pool, reflection in water.
By Kate McKenzie September 3, 2025
Swim anxiety can stop children from enjoying and learning to swim. Our expert guidance fosters confidence and a love for swimming.
Swim instructor with three children in a pool, splashing water. Instructor points. All wear swim caps.
By Kate McKenzie September 3, 2025
Conquer your fear of water & enhance your swimming skills with beginner exercises & drills. Improve technique and build confidence with Aquastar.
Woman in blue swim cap and goggles in a pool, looking towards the left.
By Kate McKenzie September 3, 2025
Discover strategies to overcome common swim lesson challenges for your child. Help them gain confidence in the pool with Aquastar Swim Schools.
Swimmer in blue goggles, face out of water, mouth open, swimming in a pool.
By Kate McKenzie September 3, 2025
Proper breath control is essential for effective swimming. Discover techniques to enhance your swimming performance and endurance.
Children in swim gear, with instructor, entering a pool. Bright orange wall. Life vests.
By Kate McKenzie September 3, 2025
Are swimming lessons Compulsory in Australia? Discover why swim skills are essential for safety and social inclusion.
Two people in wetsuits walk into the ocean on a beach.
By Kate McKenzie September 3, 2025
Prepare effectively for your first triathlon with our expert training tips. Build your swimming, cycling, and running skills for a successful race.
Woman wearing swim cap and goggles smiles in a pool.
By Kate McKenzie September 3, 2025
Find relaxation and reduce stress with swimming. Perfect for all ages to enhance physical and mental health.
Children in swim caps in a pool, raising arms. Coach watches, blue training equipment in the background.
By Kate McKenzie September 3, 2025
Ensure a safe and comfortable start with the right gear for beginner swimmers. Our guide helps you choose essentials for enjoyable pool experiences.
Swimmer in pool doing backstroke, arm extended above head, wearing goggles and cap.
By Kate McKenzie September 3, 2025
Proper swim technique improves children's safety and water skills. Discover the benefits of teaching your child correct swimming methods.
Boy underwater, wearing goggles and swim trunks, reaching out and smiling, holding a toy.
By Kate McKenzie September 3, 2025
Make learning to swim enjoyable with engaging games and activities. Help your child develop essential swimming skills quickly at Aquastar Swim Schools.
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